The best in The Bronx
Our programs were created for real family schedules. Convenient class times mean that kids, adults, and whole families can improve their quality of life without killing every moment of spare time.
Our positive atmosphere is contagious, and you'll know without a doubt that you're in a place where kids will learn positive habits and adults will make meaningful, lasting friendships.
All of our programs improve physical prowess, and that's important. But what's far more important is the mental and emotional benefits that our programs bring to everyday life.
Both kids and adults will gain flexibility, agility, and strength, even if they aren't athletic! They'll love it, because it's not only super fun, it’s inclusive and accommodating at every step.
Programs built for real people
Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!
You'll will be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.
We've always known it, but now the science agrees: You must take time for your own mental health. Martial Arts helps you clear your mind, accomplish goals, and be more healthy, from the inside out.
It's more than just learning awesome looking moves - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life.
We send regular anonymous surveys to our members in our program. Here's a sample of the real feedback we get regularly:
I have been a student and training for 2 and a half months. And I couldn’t be happier, Michael Casey is not only an amazing instructor but he’s also an awesome guy, not just him all the instructors there, I am amazed that I have learned so much and everyone is friendly and will help you throughout your Jiu-Jitsu journey. I am honored to share the Matt’s with these guys.
Mike is doing a great job teaching my daddy's Jiu-Jitsu the right way: 100% Self-Defense. He continues to train with me to learn and improve. He is an excellent instructor and I am proud to have him as my student since 1994, representing my family.
Gracie Jiu-Jitsu NY is the favorite choice of The Bronx families for teens' physical, mental and emotional development Plus there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!