Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.
Our Bronx Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!Learn More
Gracie Jiu-Jitsu is a martial art and combat sport system that focuses on grappling with an emphasis on ground fighting. But, it's a lot more than just a martial art and a sport. It's a way to change your life in a fun way!
It's undeniable that Gracie Jiu-Jitsu will change your body! Weight loss, strength, and flexibility are just the tip of the iceberg of the many body changes you'll see and feel. But what you can't see are the behind-the-scenes improvements in your overall health as a result of training.
Most people spend their days sitting, driving, or working at a computer, which causes the body to develop some strange and unnatural movement patterns. The body awareness that Gracie Jiu-Jitsu teaches you is priceless! With an increase in body awareness, strength and mobility will soon follow.
Gracie Jiu-Jitsu isn't for the faint of heart as it will definitely challenge you physically and mentally. Learning, drilling and rolling are all part of the practice that builds mental focus and stamina, allows you to release any anger or pent-up frustration, and reduces stress like never before. Got stress? Practice Gracie Jiu-Jitsu!Learn More
The Bronx, New York the northernmost of the five boroughs (counties) of New York City in the state of New York, lies south of Westchester County. Many bridges and tunnels link the Bronx to the island and borough of Manhattan to the west over and under the narrow Harlem River, as well as three longer bridges south over the East River to the borough of Queens. Of the five boroughs, the Bronx is the only one on the U.S. mainland and, with a land area of 42 square miles (109 km2) and a population of 1,455,444 in 2015, has the fourth largest land area, the fourth highest population, and the third-highest population density.